This morning I also saw two three-wheeled vehicles.
It's nice to run with no reason and just because you love it. Running makes me feel good and I always try to run with other runners as a team. I like sharing my runs and running paths with the beautiful blogging community. Thanks in advance for visiting my blogs and leaving comments.
This morning I also saw two three-wheeled vehicles.
The picture below shows the split mountain in Gaeta, South Italy. It is located in a protected natural park. According to local stories, God was so distraught at the crucifixion of Jesus Christ that He made the earth shake and let out a lightning bolt, which created three big cracks in this mountain.
Happy Wednesday :-)
In 2019 Timothy Schmalz, a Canadian sculptor, created a new sculpure on the theme of immigrants and refugees. This artwork, which is dedicated to trafficking victims, was set up in Vatican square. And it is still there.
This week I took a picture of this epic sculpture which shows a crowd of migrants upon a boat headed towards new places, new countries, and sometimes new continents.
Timothy Schmalz's statue will be a permanent fixture in Vatican square.
Have a nice weekend!
Yesterday I went to a small village in Central Italy, 50 kilometers North from Rome. The insoles technician works there, in Trevignano. In his workshop, which is located in that small village, he makes many types of insoles and appropriate footwears according to the problem of people's feet.
I bought there a pair of new insoles. The absorbing layer no the top of the entire insole enhances both the wearing comfort and the functionality.
After I had got the new insoles, I continued to visit that typical old village.
Have a nice weekend!
Yesterday I came back from the Island of Ischia. The weather was never too hot and never too cold, so I went walking and running through the island every day. The picture below was taken at 06:00 a.m. while I was running slowly close to the water. 
Today, on a rainy Friday, I went to the small town of Tolfa, which is located in the hills (70 km North from Rome). I went there with a friend of mine, as he was looking for a small house there in Tolfa. He would like to run a "Room & Breakfast" accomodation for tourists there in the village of Tolfa.
We have noticed that many tourists, mainly from Norther Europe, enjoy visiting that old village and its alleys all year long. Many of them from Norway have also bought same of those typical old houses.
Yesterday I was glad while I was walking through Rome's streets and squares, as I saw many tourists coming back to Italy once again. Despite the war in East Europe and the pandemic, which is going to an end (I hope so), tourists are already here in order to enjoy Italy and its art, its architecture, its cookery and wine. I also enjoyed a dinner togheter followed by a walking tour: night lights make Coliseum one of the most spectacular Rome's landmark.
The bad news is that the more tourists the more air pollution, due to the fact that they mainly travel by cruise ship.
Today it's a cloudy Sunday! ... And it is not possible to organize sailing boat trips.
This morning I had another interesting run. After 20 minutes warm-up I began to increase the speed slightly, and while I was running along the coast I saw some banana trees. These trees are just decorative and do not bear fruit.
I know that after the Mayor had planted those tropical trees three years ago, he was criticised because these trees are very expensive. In addition, they have nothing to do with the Mediterrean area and the 42nd parallel North. Most people who live here say the Mayor should plant Mediterranean shrub and olive trees on the urban green spaces.
I also saw other (expensive) tropical trees like this one here below. I don't know its name.
The picture below shows the narrowest alley I have ever seen. I saw it yesterday, in Tolfa, a small village located in the hills.
This moring the weather wasn't as frigid as two days ago, so I went running along the coast and past the city port. I was so glad to see Spain's tourists who were visiting the castle, despite the epidemic hasn't gone to an end, and Russia's war in Ukraine enters a third week.
This morning the waitress, who works at the pub in my neighborhood, decided to paint a spiderweb on the milk surface of my coffee. I don't know why :-) I didn't ask her anything about its meaning, as she simply said the two colours were made with chocolate and caramel (respectively, brown and orange).
Maybe the spiderweb means a mess. The world is in a mess due to the fact that the US, the UK, and some EU countries now try to buy time and finance Ukraine's defence system. They are still getting weapons into Ukraine from all corners of the world. As a result, Ukraine territory will become a de facto NATO-Russia battleground ... I hope I haven't bored you with my thoughts about the war in East Europe. Anyway, the good news is that Ukraine plans to hold a third round of talks this weekend.
The picture below, which I took this morning while I was running, shows a decoration on a old building. I noticed that more than two centuries ago the palace was built with the same red bricks as we see in London, NY State, and other places in North Europe.