Tuesday, April 28, 2015

We have just spent our 25th Wedding Anniversary in Ravello

On April 26th we celebrated our 25th Wedding Anniversary. So we spent three days in Ravello, South Italy, and before we left the kids had given us white roses and orchids.
Ravello is located at more than 300 Kilometres South from Rome, and it's a very relaxing place. We stayed in a nice hotel located next to the car parking and the main town's square and landmarks. The room was comfortable enough, and its window offered us a wonderful scenery. You can see it here below: absolutely stunning! We also enjoyed the same landscape while we were having breakfast.









































Have you never eaten such a big lemon as you can see in the two pictures above? We found those big lemons there. We also saw narrow staircases through the old town (picture on the right), That's why I didn't try to wear my running shoes while I was enjoying Ravello's environs :) ... All the running paths were up-hill and down-hill.
Here on the left you can see two of the Ravello's ceramic street plates. They give the possibility to reach other villages simply following the steps.
Tomorrow I will be back running. Nice runs to everyone!

Monday, April 06, 2015

Cold wind on Easter Monday

Today is Easter Monday. And this morning the weather was colder than normal, so I had no choice but running with scarf and hat. I ran 50 minutes through a strong and cold wind ... although this is the second week of April, and we saw the beginning of Spring on March 21st.
The chart below shows the running path where I ran last week. I was delighted with my training as I did 12 km at 05.30 min./km pace.

I would like to post four pictures that I took today after I had run. We spent this cold and windy Easter Monday in the hills, here in Central Italy. The first one shows a very small stone house in the countryside.

An old farm house has been transformed into a restaurant. We had lunch there with other friends.
 The  picture below shows its old wooden ceiling.
After we had had lunch, we went walking through a village called Tuscania, about 100k North from Rome, where we visited the old church of Santa Maria Maggiore. Its rose window, also called wheel window in Gothic architecture, gives to the church a somewhat English character. Absolutely stunning! If you were to visit me I would be honoured to take you there. 
 Nice week to all my blogger friends!

Saturday, April 04, 2015

Easter cakes are ready

As usual, the South Italy's Easter cake is still ready: we'll have it tomorrow at lunch. We've planned to go in the hill with other friends on Easter Monday.
My running shape is slightly increasing: this week I ran three times, and I did 32 km (10k on Monday, 12k on Wednesday, and 10k yesterday). I hope to run a 10k race in Tuscany on April 18th. 
Happy Easter to everyone!