It's nice to run with no reason and just because you love it. Running makes me feel good and I always try to run with other runners as a team. I like sharing my runs and running paths with the beautiful blogging community. Thanks in advance for visiting my blogs and leaving comments.
Saturday, March 19, 2022
Aerobic zone benefits
Saturday, March 12, 2022
Through the port
This moring the weather wasn't as frigid as two days ago, so I went running along the coast and past the city port. I was so glad to see Spain's tourists who were visiting the castle, despite the epidemic hasn't gone to an end, and Russia's war in Ukraine enters a third week.
Saturday, March 05, 2022
Spiderweb
This morning the waitress, who works at the pub in my neighborhood, decided to paint a spiderweb on the milk surface of my coffee. I don't know why :-) I didn't ask her anything about its meaning, as she simply said the two colours were made with chocolate and caramel (respectively, brown and orange).
Maybe the spiderweb means a mess. The world is in a mess due to the fact that the US, the UK, and some EU countries now try to buy time and finance Ukraine's defence system. They are still getting weapons into Ukraine from all corners of the world. As a result, Ukraine territory will become a de facto NATO-Russia battleground ... I hope I haven't bored you with my thoughts about the war in East Europe. Anyway, the good news is that Ukraine plans to hold a third round of talks this weekend.
The picture below, which I took this morning while I was running, shows a decoration on a old building. I noticed that more than two centuries ago the palace was built with the same red bricks as we see in London, NY State, and other places in North Europe.
Have a nice weekend!