Yesterday at 05:30 p.m. I began to running again with other two members of our running team. In that sunny afternoon after 2 km warm up we ran slowly 10 km and the time taken was 58 minutes and 25 seconds. It's a good training considering that I didn't run from the 1st to the 11th of March because of a sore throat.
Last Wednesday while I was travelling by helicopter for job from Rome to Tuscany I saw an uncontaminated beach. I took a photo that I show below and thought that it would be a beautiful running track next to the see and through dunes and mediterranean forest.
6 comments:
I am glad to hear that you are feeling better:) Nice job on your run! The beach is absolutely beautiful:)
I hope that you enjoy the rest of your weekend!
Yippie for good training runs! I am assuming you are feeling better!
What a gorgeous beach!
That beach does look ideal for a run - how interesting that you travel by helicopter for your job!
What a beautiful beach! Glad to hear your training runs are going well...that's a great time for a 10K :)
Great blog and beautiful photos! Glad you can start running again.
Place a Black flag on that beach!
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