Wednesday, May 26, 2010
Wire rim iron
The question of this post was inspired by Char, from Brisbane http://char-mylifesamarathon.blogspot.com/ , with her post of the 23th of May. She wrote about her relaxed 12 kilometers run in almost total darkness.
During our training sessions we sometimes run along the route. As you know, car wheels sometimes lose auto spare parts, such as wire rim iron. This is a danger! If a runner didn't see this wire rim iron he'd stumble. In this way some runners fell while they were running along the route. Moreover, the problem with running in darkness is that you can't see a pothole. That's why I don't like to run in almost total darkness.
Maybe I haven't bored you with this short post :) Thanks to everyone for last comments and advices about stretching. I hope you all blogger friends enjoy your runs next weekend!