Unfortunately, in relation to hearth disease, she wrote that, according to statistics issued by marathontrainingacademy.com, marathoners over 50 are twice as likely to have a heart attack while running a marathon than those under 40 years old.
In the meanwhile, Winter cold is increasing here in Central and Southern Italy, and I am not so able to run outdoors three times a week.
|Naples, Vesuvius volcano with snow on the top. |
The old building on the left is the Royal palace.