Friday, December 06, 2013

1 hour and 15 mins training on a cloudy afternoon

The last two weeks at the rehabilitation centre my mother has been able to recover slightly from her orthopedic injury, as she has been going out and working through the pain. She has been believing in her healing, so since 20th November she has walked about two hours a day with the walker. I can say that things are going better and she will come back to her home soon. I will probably take her to Naples by car next week. In the meanwhile, she is also enjoying the scenery (available through her window) and taking pictures of the sea as you can see above.
Today I did 1 hour and 15 minutes training on a flat track. The two  following pictures were taken while I was running in the early afternoon. The second one shows the flat track above mentioned and the cloudy weather. Unfortunately, that concrete path wasn't as soft as I can usually see in the hills which surround the town :) 
Nice weekend and happy running/walking to everyone!

6 comments:

Black Knight said...

Il mitico giro del porticciolo ove rompemmo c... illustri e minacciammo gaglioffi della peggior risma!
Sono contento per tua madre ma deve ancora lavorare duro, la riabilitazione รจ lunga.

Char said...

Sounds like your Mum is very motivated to get better again. I admire that. It's hard work to recover from an injury like that but she's putting in a lot of effort. Two hours a day - she's training harder than me.

ajh said...

Two hours a day with the walker is tough! Love the bright red shoes.

Fran said...

Happy to hear your Mom is doing better. My mother in law had a hip replaced 2 years ago and although we thought it would take a while before she walked again it healed much sooner than expected. I'm a firm believer that moving helps healing.

Great shot of you.

HalfCrazed Runner said...

Good luck on your Mom's recovery! Love the sneakers!

Amy said...

Glad to hear your mother is doing so much better! Enjoy the holidays!