Sunday, March 25, 2012
This morning I did a pleasant 18 km run along the sea and the Spring weather was really perfect for running. I'm not improving my speed because the aim is to maintain the running shape. Unfortunately I have no enough time at the moment and, as a consequence, I'm going to run three times a week (Tuesday, Friday and Sunday). If I run four times a week I would improve the speed ... if I even try to lose weight :)
I hope all you will have a nice week!