tag:blogger.com,1999:blog-19972585.post4857028952382858780..comments2024-03-13T01:15:57.142-07:00Comments on Giorgio's running paths: Change of sceneryGiorgiohttp://www.blogger.com/profile/16586919083285187135noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-19972585.post-2712452266071824152010-07-07T21:44:04.679-07:002010-07-07T21:44:04.679-07:00I think giving yourself some easy weeks is importa...I think giving yourself some easy weeks is important. It helps reduce the occurrence of over training and makes you enjoy running more when you do it.Christinahttps://www.blogger.com/profile/02527827359630897863noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-33433592678580140042010-07-06T11:14:48.760-07:002010-07-06T11:14:48.760-07:00Changing running routes helps a lot...Changing running routes helps a lot...Ríshttps://www.blogger.com/profile/17857857016928274917noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-46184058302242053502010-07-06T11:14:20.057-07:002010-07-06T11:14:20.057-07:00Changing running routes helps in a big way...Changing running routes helps in a big way...Ríshttps://www.blogger.com/profile/17857857016928274917noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-21466621727498091372010-07-06T08:21:14.389-07:002010-07-06T08:21:14.389-07:00change is everything! I hope it works for you! =)...change is everything! I hope it works for you! =)Sherrihttps://www.blogger.com/profile/04475627777506921957noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-21933334510371087832010-07-05T18:20:12.898-07:002010-07-05T18:20:12.898-07:00Hi Giorgio,
You are right, sometimes our body and ...Hi Giorgio,<br />You are right, sometimes our body and brains need a break from our crazy workouts! Good job with doing the swimming and biking! I am with Runningfox...running is the only thing that I am really good at. I will be biking soon and am looking forward to that! Unfortunately, I am a terrible swimmer:) Good for you Giorgio...keep up the great work!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-30670287469089759612010-07-05T12:33:00.370-07:002010-07-05T12:33:00.370-07:00The problem with me, Giorgio, is that running is t...The problem with me, Giorgio, is that running is the only thing I'm any good at! I keep it interesting by varying my routes as much as I can from week to week. <br />You are fortunate to have access to the sea in hot weather. On our recent holiday it was bliss to get into a cool sea at the end of a scorching hot day - in spite of all the jellyfish!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-77307316426843600292010-07-05T07:52:01.311-07:002010-07-05T07:52:01.311-07:00Hai,
Read your comments several times on Amy'...Hai, <br /><br />Read your comments several times on Amy's blog. As I'm a runner too (well a slow one) and love Italy I thought it would be nice to follow an Italian runner so here I am :) <br /><br />I'm Dutch, if you want to feel free to visit my blog someday:<br /><br />www.dutchgirlgetshealthy.comFranhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-36351465271518628082010-07-05T03:21:55.883-07:002010-07-05T03:21:55.883-07:00Swimming and biking sounds like a great plan to me...Swimming and biking sounds like a great plan to me. Your body should respond positively to this. Enjoy the training Giorgio!Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-87669401383063349192010-07-05T01:07:28.354-07:002010-07-05T01:07:28.354-07:00I agree - if it's too hot to run, do something...I agree - if it's too hot to run, do something else! And it's definitely too hot to run right now, although I did see a lot of runners out yesterday morning in Torino. Having a great time here, in spite of the heat!Amyhttps://www.blogger.com/profile/11660226121368987312noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-42275883873535337972010-07-04T14:38:11.496-07:002010-07-04T14:38:11.496-07:00It's really good to change up your routine eve...It's really good to change up your routine every now and again. It keeps you mentally and physically fresh.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-19972585.post-44832070724576315372010-07-04T10:32:06.953-07:002010-07-04T10:32:06.953-07:00In summer I think that the slow down is important ...In summer I think that the slow down is important and more important is the cross training because it's hard to run as usual in Civitavecchia under this hot sun. A friend of mine, former local top runner said: "every season has its own sport". Time to swim now.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.com