Friday, August 15, 2014

Day of Assumption of Mary

Hi to everyone! Today is the day of Assumption of Mary (The Virgin Mary enters Heaven).
According to Catholic Church, August 15th is considered a Holy day of obligation.
Yesterday I was ready for my first day back at work. I had been on vacation since July 28th to August 13th: beaches and rest, although the weather wasn't good enough.

The picture above shows the small black cat who lives close to my mother's house. When I took that picture he was sleeping sweetly. 
At the moment I am not running as much as I should, considerng that I would like to run a half marathon in October. Moreover, I have low back pain:  muscles were torn or overly stretched because of sudden movement while I was digging in my mother's garden. I hope I can run again as soon as possible. The problem is that I don't dig every week ... the sudden increase in digging the  garden is rapidly followed by injuries. Do you know how to avoid back pain conditions relating to gardening? 
Nice weekend to all my blogger firends!